Vitamin D and Your Health
Vitamin D is a fat soluble vitamin we obtain mostly from sunlight and in small amounts from certain foods. Sunlight contains ultraviolet (UV) rays and it is the UV-B… Read More »
Lifestyle Tips to Support Breast Health
BREAST HEALTH TIP #1: Supplement Your Diet with Omega-3 Fatty Acids(link to norways purest fish oil)Eating proper amounts of healthy fats called omega-3 fatty acids can reduce your… Read More »
Breast Health
October is Breast Cancer Awareness Month Whether you are tuned into day time television, reading any magazine or even watching an NFL football game you are no doubt… Read More »
Swine Flu, What Should We Do?
Since 1 in every 3 emails we receive seems to somehow be related to the swine flu, we decided to give our perspective on the statistics to date, the… Read More »
Detoxify Your Home to Boost Your Immunity
Safe Havens? We think of our homes as safe havens, protecting our families. But did you know that there are hundreds of toxic chemicals in your household that… Read More »
Scientific Evidence: The Mind, Body, Spirit Connection & Your Health
Scientific Evidence of the Mind, Body, Spirit Connection & Your Health: Research over the last several decades demonstrates the fact that you cannot separate the mind, body and… Read More »
