Understanding & Healing Your Metabolism
Metabolism is how your body converts fuel from the food you eat into the energy you need to live your life.
Your metabolism is not simply how you use calories. It is actually a complex chemical process that involves how you digest and break down the foods you eat, along with the energy you use when resting or active.
Weight issues, hormonal issues, low energy and toxic buildup are just some signs of an impaired metabolism.
Our assessments help you assess your current metabolic health and target lifestyle, fitness and nutritional strategies so that you can achieve your ultimate health, weight and detoxification goals.
Total Exercise & Metabolic Assessment
Have you wondered what your ideal weight loss and fitness program is?
The Total Exercise & Metabolic Assessment can end the guesswork and target your fitness routine for your optimal health and weight.
We use the Total Exercise & Metabolic Assessment to evaluate your resting metabolic rate and exercising metabolic rate. From there, we work with you to create a weight loss and fitness plan that is tailored for your specific needs.
Whether you want to finally reach your athletic potential (e.g., for marathons and triathlons) or develop your ideal body and fitness program, this testing will finally answer your questions about the best exercise for your health.
Resting Metabolic Assessment:
Have you been struggling with weight loss to no avail?
Did you know your Resting Metabolic Rate (RMR) accounts for 75% of the calories you need each day?
If you are struggling with weight issues, it’s not just important to look at your nutritional habits. You need to understand what your Resting Metabolic Rate is, so that you can identify your baseline for nutritional needs.
The Resting Metabolic Rate assessment measures the amount of energy used at rest.
The RMR is then adjusted by an activity factor to produce the amount of calories you burn in a typical day. Your RMR can be used to identify your personal caloric intake needs for a weight loss program (e.g. 2000 calories per day).
You will be provided with a metabolic profile, which determines the type of fuels your body is using. With this information, we will work with you to identify targeted strategies for your metabolism so that you can achieve your weight goals.
Exercise Metabolic Assessment
Would you like a fitness program that is targeted specifically to your needs?
The Exercise Metabolic Assessment allows you to develop a customized training program to meet your fitness goals. Whether you are a competitive athlete or you want to lose or maintain your weight, this assessment is for you.
In this assessment, a measure of VO2, VCO2, and your heart rate during exercise, with a gradual increase in intensity until you reach the desired exercise "metabolic profile."
You will receive data such as heart rate, oxygen consumed (VO2 Max), and Anaerobic Threshold (AT) that can be used to develop your ideal training, fitness, weight loss or detoxification program.
The Total Exercise & Metabolic Assessment can end the guesswork and target your fitness routine for your optimal health and weight.
We use the Total Exercise & Metabolic Assessment to evaluate your resting metabolic rate and exercising metabolic rate. From there, we work with you to create a weight loss and fitness plan that is tailored for your specific needs.
Whether you want to finally reach your athletic potential (e.g., for marathons and triathlons) or develop your ideal body and fitness program, this testing will finally answer your questions about the best exercise for your health.
Did you know your Resting Metabolic Rate (RMR) accounts for 75% of the calories you need each day?
If you are struggling with weight issues, it’s not just important to look at your nutritional habits. You need to understand what your Resting Metabolic Rate is, so that you can identify your baseline for nutritional needs.
The Resting Metabolic Rate assessment measures the amount of energy used at rest.
The RMR is then adjusted by an activity factor to produce the amount of calories you burn in a typical day. Your RMR can be used to identify your personal caloric intake needs for a weight loss program (e.g. 2000 calories per day).
You will be provided with a metabolic profile, which determines the type of fuels your body is using. With this information, we will work with you to identify targeted strategies for your metabolism so that you can achieve your weight goals.
The Exercise Metabolic Assessment allows you to develop a customized training program to meet your fitness goals. Whether you are a competitive athlete or you want to lose or maintain your weight, this assessment is for you.
In this assessment, a measure of VO2, VCO2, and your heart rate during exercise, with a gradual increase in intensity until you reach the desired exercise "metabolic profile."
You will receive data such as heart rate, oxygen consumed (VO2 Max), and Anaerobic Threshold (AT) that can be used to develop your ideal training, fitness, weight loss or detoxification program.
When you come to PureBalance Health Center or shop our online store, you can trust that we have done the work for you in identifying the best products in natural health.
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